02 Oct WHY DO WE PREFER PLANT-DERIVED MILK TO ANIMAL-DERIVED MILK? PART 3
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thehealthplace_.
PART 3
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How are dried milk Powders made
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The first treatment milk undergoes is pasteurization
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☠️Milk is heated to as high as 280 degrees and the purpose is to kill pathogens which is fantastic BUT
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☠️Just like breast milk,animal milk is ALIVE- once heated the delicate proteins, enzymes, immunoglobulins, vitamins and minerals is damaged or denatured; rendering them inactive
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☠️When animal milk is heated,the ability to work with our bodies is dramatically reduced;while it still MAY provide helpful nutrients and protein, it also harms our body at the same time
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The heat
☠️Kills the Vitamin C naturally present in RAW MILK
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☠️Converts the lactose into beta lactose, which is more rapidly absorbed thus raising blood glucose levels
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☠️ Destroys some of the naturally occurring iodine
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☠️Alters the Calcium into a form that is hard to absorb
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☠️Denatures the natural enzymes potentially making it harder to digest
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☠️Next step after pasteurization is homogenization which is meant to make the milk consistent so that the fat does not separate from the water
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According to “Dairy Science and Technology,” the homogenization process
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☠️Makes fat molecules small enough to bypass digestion
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☠️Makes the milk’s natural hormones and the hormones that cows receive to produce more milk also bypass digestion
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☠️As such;these hormones DIRECTLY interact with our body’s hormones leading to cancer and higher rates and severity of heart disease
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☠️In concluding while these modern methods of milk processing may help keep us from falling ill with a nice and tasty outcome; it seems to produce MILK that is NUTRITIONALLY INFERIOR and increases the risk of high cholesterol : weight gain, high BP, and heart diseases
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☠️We are told to take milk because of calcium; but after these processes; the calcium left is hard to absorb in our bodies 🤷🏻♀️ we could very well get this from other healthier sources
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☠️Plant-derived milk sources which is a better alternative will be discussed next….
#educate
#learnunlearnrelearn #alternatives#healthychoices #facts #health #organic#health #lifestyle #cleaneating #instahealth#plantmilk #vegan #paleo #naijafitfam#gratefulheart
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